"It's impossible", said pride.
"It's risky", said the experience.
"It's pointless", said reason.
"Give it a try!", whispered the heart.
- WIlliam Arthur Ward -
"It's impossible", said pride.
"It's risky", said the experience.
"It's pointless", said reason.
"Give it a try!", whispered the heart.
- WIlliam Arthur Ward -
Whichever the subject you are interested in working on, before starting the coaching process,
We always suggest to schedule a free discovery session.
FIRST DISCOVERY SESSION
1 x 45 min
Free
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During this first assessment meeting we can establish the basis of the process, understand the issues, and check that coaching is the right path for you in order to achieve your desired change.
It is during this first contact that the subject of the coaching can be determined and a unique strategy for your case identified.
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This first session has multiple purposes:
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clarify your needs and goals and make sure that coaching is the right answer for them
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make sure you have understood what coaching is: the process, the responsibilities, the engagement required
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get to know each other: coaching requires transparency and trust, therefore a good coach - coachee professional relationship is essential
Finally, it will be your opportunity to experience coaching and feel and test if and how you could benefit from it.
Following the assessment carried out during our first meeting, we will be able to propose different solutions according to your needs. Below are some examples:
DISCOVERY PACK
3 x 60 min sessions
This solution is suitable in the context of major changes, but fairly narrow in scope. These are subjects that require a certain amount of time to refine the implementation, but which have the potential to be achieved in a relatively short time. Suitable for: ​+ Clarify the priorities + Preparation for a new position / new role + Productivity & time management + Taking a decision + Clarify objective / goal / desire + Understand personal values & behaviours + Create personal routines + Job and values: is it the right job for you? This offer will allow you to: + Clarify your goal + Identify your personal resources + Create the tools, personal strategy and step to step path towards the achievement of your goal + Take the first steps Depending on the subject and your personal case, 3 session might not be enough to achieve your final goal. Should that be the case, you can decide to carry on the process, or try taking the first steps and, if necessary, continue the coaching later on. Pricing: 3 sessions: 320 .- CHF
DEVELOPMENT PACK
10 x 60 min sessions
I recommend this solution to anyone who is after an important change. The process will provide you with all the necessary tools and preparation to succeed with your objective. Suitable for: + Integration in a new country / context + Change of lifestyle / behaviours + Managing emotions + Managing stress + Overcoming blockers / fears + Professional conversion + Managing different roles in life + Life-work balance + Overcoming crises / uncertainty + Recovering from illness or accidents + Facing / preventing burn-out + Rediscovering purpose + Find motivation + Self-confidence + I no longer recognise myself: who am I? + Create a life in line with personal values + Preparing for retirement This offer will allow you to: + Clarify your goal + Identify your personal resources + Create your vision + Develop the confidence, motivation and beliefs necessary to unlock your potential + Create the tools and personal strategy towards the achievement of your goal + Take the first steps + Achieve the autonomy to launch yourself After the 10th session, it will be time for you to take responsibility and embark in your journey towards your final destination. You won't be alone: should you feel the need, individual sessions can be scheduled: however, I suggest to take a break from coaching for 3-6 month. Then, a debriefing session could be useful to adjust or confirm what previously incorporated. Pricing: 10 sessions: 1'000 .- CHF
INDIVIDUAL SESSION
1 x 60 min session
This solution can be considered for very specific topics (preparation for a specific event, ...) or as a follow-up session to a coaching process. Please note that a single coaching session is often not enough to move forward in a transition that requires a significant change. Suitable for: + Taking a decision + Clarify your objective / goal / desire + Tools for time / priorities / organisation + Skills assessment + Values assessment + Priorities assessment + ... Often an individual session can reveal deeper subjects than originally imagined. In that case, if you feel ready and motivated, you will have the choice whether to embark in a longer coaching journey or decide that it is not the right time yet. Pricing: 1 sessions: 120 .- CHF